Pumpkin seeds roasted & salted

by Meray
4251032603844 · opf
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100g of Pumpkin seeds roasted & salted contains 625 calories (kcal), 33.5g protein, 1.6g carbs and 51.1g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 10.1 g
EnergyHigh calorie density 625 kcal

Positive

per 100 g
ProteinHigh protein 33.5 g
SugarLow sugar 1.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
625
kcal
33.5
protein
1.6
carbs
51.1
fat

Nutrition Facts per 100g

Protein 22% Carbs 1% Fat 77%
NutrientAmountLevel
Energy625 kcal
Fat51.1ghigh
Saturated10.1ghigh
Carbs1.6g
Sugars1.6glow
Fibre?
Protein33.5g
Salt0.1glow

Common Questions

How many calories are in Pumpkin seeds roasted & salted?
Pumpkin seeds roasted & salted contains 625 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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