100g of Sonnenblumenkerne contains 640 calories (kcal), 29.7g protein, 7g carbs and 53.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.9 g
01.5510
SaltHigh salt 5.2 g
00.31.53
EnergyHigh calorie density 640 kcal
0150400800
Positive
per 100 gProteinSource of protein 29.7 g
019.23264
FibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
640
kcal
29.7
protein
7.0
carbs
53.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 4%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 640 kcal | |
| Fat | 53.9g | high |
| Saturated | 7.9g | high |
| Carbs | 7g | |
| Sugars | 3g | low |
| Fibre | 6.4g | |
| Protein | 29.7g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 640 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne
Category
Other Servings
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