100g of Hafer & Schoko contains 123 calories (kcal), 5.7g protein, 14g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.4 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
03.76.212.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
5.7
protein
14.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 46%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 14g | |
| Sugars | 6.4g | moderate |
| Fibre | 1.7g | |
| Protein | 5.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafer & Schoko?
Hafer & Schoko contains 123 kcal per 100g.
Is Hafer & Schoko ultra-processed?
Hafer & Schoko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Joghurt mild, Schoko-Müsli (66% Vollkorn-Haferflocken, Zucker, Kakaomasse, 5% Hafer-Vollkornmehl, Weizenmehl, Karamellsirup, Vollmilchpuver, Kakaobutter, fettarmes Kakaopulver, Magermilchpulver, Maisstärke, Gerdtenmalzextrakt, Speisesalz, Emulgator Lecithine)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
