Mangos

4250859319075 · opf
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100g of Mangos contains 289 calories (kcal), 8.4g protein, 61.1g carbs and 2.2g fat.

Negative

per 100 g
SugarHigh sugar 59.9 g
EnergyModerate energy density 289 kcal
ProteinLow protein 8.4 g

Positive

per 100 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
289
kcal
8.4
protein
61.1
carbs
2.2
fat

Nutrition Facts per 100g

Protein 11% Carbs 82% Fat 7%
NutrientAmountLevel
Energy289 kcal
Fat2.2glow
Saturated0.5glow
Carbs61.1g
Sugars59.9ghigh
Fibre?
Protein8.4g
Salt0.1glow

Common Questions

How many calories are in Mangos?
Mangos contains 289 kcal per 100g.

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