100g of Speisequark contains 53 calories (kcal), 8.9g protein, 3.5g carbs and 0.5g fat.
Positive
per 100 gProteinHigh protein 8.9 g
01.62.78.9
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
8.9
protein
3.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 66%
Carbs 26%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequark?
Speisequark contains 53 kcal per 100g.
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