100g of Bio Bulgur contains 349 calories (kcal), 11.9g protein, 65g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
010.517.434.9
FibreHigh fibre 12.5 g
03612.5
SugarLow sugar 2.4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
11.9
protein
65.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1.8g | low |
| Saturated | ? | |
| Carbs | 65g | |
| Sugars | 2.4g | low |
| Fibre | 12.5g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Bulgur?
Bio Bulgur contains 349 kcal per 100g.
Ingredients
Hartweizen. SRus kontrolliert biologischer Landwirtschaft ZUBEREITUNGSEMPFEHLUNG: 150 g NaturWert Bio Bulgur in 300 ml gesalzenem Wasser zum Kochen bringen und so lange köcheln lassen, bis das Wasser vom Bulgur aufgenommen wurde (ca. 10 Min.). BIO
Category
Other Servings
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