100g of Cornflakes contains 374 calories (kcal), 8g protein, 81g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 8 g
011.218.737.4
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
8.0
protein
81.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 81g | |
| Sugars | 2g | low |
| Fibre | 3.5g | |
| Protein | 8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 374 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
94 % Mais", Gerstenmalz - extrakt*, Meersalz, Emulgator: Sonnenblumenlecithine*. *aus kontrolliert ökologischem Anbau
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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