100g of Konditor Quark contains 71 calories (kcal), 13.3g protein, 3.2g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 13.3 g
02.13.613.3
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
13.3
protein
3.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 77%
Carbs 19%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 13.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Konditor Quark?
Konditor Quark contains 71 kcal per 100g.
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