100g of Ganze Flohsamen contains 190 calories (kcal), 2.4g protein, 3.8g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 2.4 g
05.79.519
Positive
per 100 gFibreHigh fibre 63.3 g
03663.3
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
190
kcal
2.4
protein
3.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 20%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 3.8g | |
| Sugars | 0.5g | low |
| Fibre | 63.3g | |
| Protein | 2.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ganze Flohsamen?
Ganze Flohsamen contains 190 kcal per 100g.
Is Ganze Flohsamen ultra-processed?
Ganze Flohsamen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ganze Samen 100% (Psyllium 99%)
Category
Other Servings
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