RDY Protein Meal

by ESN
4250519669175 · opf
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100g of RDY Protein Meal contains 99 calories (kcal), 7.6g protein, 7.3g carbs and 3.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 7.6 g
SugarLow sugar 4.2 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
7.6
protein
7.3
carbs
3.9
fat

Nutrition Facts per 100g

Protein 32% Carbs 31% Fat 37%
NutrientAmountLevel
Energy99 kcal
Fat3.9gmoderate
Saturated3.4gmoderate
Carbs7.3g
Sugars4.2glow
Fibre2.3g
Protein7.6g
Salt?

Common Questions

How many calories are in RDY Protein Meal?
RDY Protein Meal contains 99 kcal per 100g.

Other Servings

100g 1 serving (500.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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