100g of Instant Maize Pudding contains 367 calories (kcal), 9.8g protein, 68.4g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 9.8 g
01118.436.7
Positive
per 100 gFibreHigh fibre 10.3 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
9.8
protein
68.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 68.4g | |
| Sugars | 1.4g | low |
| Fibre | 10.3g | |
| Protein | 9.8g | |
| Salt | ? |
Common Questions
How many calories are in Instant Maize Pudding?
Instant Maize Pudding contains 367 kcal per 100g.
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