Whey protein

by ESN

1000g

4250519600130 · opf

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100g of Whey protein contains 379 calories (kcal), 76g protein, 6.6g carbs and 5.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

EnergyModerate calorie density 379 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 76 g

011.418.976

SugarLow sugar 3 g

0522.545

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

379

kcal

76.0

protein

6.6

carbs

5.4

fat

Nutrition Facts per 100g

Protein 80% Carbs 7% Fat 13%

Nutrient	Amount	Level
Energy	379 kcal
Fat	5.4g	moderate
Saturated	1.8g	moderate
Carbs	6.6g
Sugars	3g	low
Fibre	?
Protein	76g
Salt	0.3g	low

Common Questions

How many calories are in Whey protein?

Whey protein contains 379 kcal per 100g.

Is Whey protein ultra-processed?

Whey protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Molkenelweißmischung (ultrafitriertes Molkenelwelßkonzentrat, cross-flow mikrofiltriertes Molkenelwelßisolat), Kakao, Aromen, Emulgator (Lecithin), Verdickungsmittel (Carrageen), Salz, Süßungsmittel (Acesulfam K, Natriumcyclamat, Natriumsaccharin, Sucralose). Zubereltung: Eine Portion (30 g) in 200 ml bis 250 ml Wasser einrühren oder mixen. Es wird der Verzehr von 1-3 Portionen pro Tag empfohlen.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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