100g of Soft rolls contains 355 calories (kcal), 10g protein, 73g carbs and 1.1g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 355 kcal
0150400800
ProteinLow protein 10 g
010.717.835.5
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
10.0
protein
73.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.5g | low |
| Carbs | 73g | |
| Sugars | 16g | moderate |
| Fibre | 3g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Soft rolls?
Soft rolls contains 355 kcal per 100g.
Category
Other Servings
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