100g of Ryaschenka contains 73 calories (kcal), 3.9g protein, 5.6g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 3.9 g
02.23.77.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
3.9
protein
5.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 32%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 5.6g | |
| Sugars | 5.6g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ryaschenka?
Ryaschenka contains 73 kcal per 100g.
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