100g of Yambam Nuts contains 398 calories (kcal), 34g protein, 37g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
011.919.939.8
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
398
kcal
34.0
protein
37.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 34%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 18g | high |
| Saturated | 8.5g | high |
| Carbs | 37g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Yambam Nuts?
Yambam Nuts contains 398 kcal per 100g.
Category
Other Servings
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