100g of Yambam Nuts contains 411 calories (kcal), 35g protein, 35g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.6 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
012.320.641.1
FibreHigh fibre 30 g
03630
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
35.0
protein
35.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 31%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 19g | high |
| Saturated | 9.6g | high |
| Carbs | 35g | |
| Sugars | 3.7g | low |
| Fibre | 30g | |
| Protein | 35g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yambam Nuts?
Yambam Nuts contains 411 kcal per 100g.
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