100g of Yambam contains 393 calories (kcal), 33g protein, 37g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 33 g
011.819.739.3
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
33.0
protein
37.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 33%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 18g | high |
| Saturated | 9g | high |
| Carbs | 37g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 33g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Yambam?
Yambam contains 393 kcal per 100g.
Is Yambam ultra-processed?
Yambam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White chocolate 32% (Sweetener (Maltitol), Cocoa butter, Whole milk powder Emulsifier (Sunflower lecithin), Protein blend 18% (Milk protein, Whey protein concentrate, Soy protein isolate Humectant (Glycerol), Hydrolysed collagen, Peanuts 9%, Water, Sweetener Maltitol, Highly deoiled cocoa powder Vegetable fat (Palm), Flavouring, Emulsifier (Soy lecithin), Salt, Colouring Plain caramel), Sweetener Sucralose).
Allergens
Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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