100g of Yambam contains 418 calories (kcal), 33g protein, 35g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 418 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 33 g
012.520.941.8
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
418
kcal
33.0
protein
35.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 30%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 21g | high |
| Saturated | 11g | high |
| Carbs | 35g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Yambam?
Yambam contains 418 kcal per 100g.
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