100g of Yambam contains 418 calories (kcal), 33g protein, 35g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyHigh energy density 418 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 33 g
012.520.941.8
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
418
kcal
33.0
protein
35.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 30%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 21g | high |
| Saturated | 11g | high |
| Carbs | 35g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Yambam?
Yambam contains 418 kcal per 100g.
Related lists
English
Français
Deutsch
Italiano
Calori AppDoes Yambam fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
