100g of Hafernuss contains 193 calories (kcal), 2g protein, 26.5g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 2 g
05.89.719.3
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
193
kcal
2.0
protein
26.5
carbs
9.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 26.5g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafernuss?
Hafernuss contains 193 kcal per 100g.
Is Hafernuss ultra-processed?
Hafernuss is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferdrink (Haferbasis (Wasser, _Hafer_ (8,7%)). Sonnenblumenöl. Zichorienwurzelfasern, Erbsenprotein, Calciumcarbonat, Säureregulator (Kaliumphosphate), natürliche Aromen, Emulgator (Lecithine (Sonnenblumen)), Meersalz, Stabilisator (Gellan), Vitamin D2), 10 % _Haselnusscreme_ (100 % Nocciola Piemonte g.g.A.), Zucker, Dextrose, Inulin, Glucose, Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl), Salz.
Allergens
Gluten, Haselnusscreme
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
