100g of Mango contains 125 calories (kcal), 0.3g protein, 31.3g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.6 g
0522.545
ProteinLow protein 0.3 g
03.86.312.5
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
0.3
protein
31.3
carbs
0.2
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 31.3g | |
| Sugars | 23.6g | high |
| Fibre | ? | |
| Protein | 0.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mango?
Mango contains 125 kcal per 100g.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
38% Mangopüree (100% Mango), Wasser, Zucker, Glucose, Inulin, Stabilisatoren (Guarkernmehl, Johannisbrotkernmehl), Salz
Category
Other Servings
Related lists
English
Deutsch
