100g of Rumkugeln contains 396 calories (kcal), 1.8g protein, 78g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 77 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 1.8 g
011.919.839.6
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
396
kcal
1.8
protein
78.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 2%
Carbs 81%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 78g | |
| Sugars | 77g | high |
| Fibre | 7.1g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rumkugeln?
Rumkugeln contains 396 kcal per 100g.
Is Rumkugeln ultra-processed?
Rumkugeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Kakaopulver stark entölt, Glukosesirup, Palmfett, Jamaica Rum (4%), _Mandeln_ gemahlen, Kakaomasse, Verdickungsmittel: Gummi Arabicum; Kakaobutter, Feuchthaltemittel, Invertase; Stabilisator, Agar Agar, Emulgator, Lecithine.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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