100g of Schlemmer-Filet Grünes Gemüse contains 86 calories (kcal), 10g protein, 5g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 10 g
02.64.310
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
10.0
protein
5.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 46%
Carbs 24%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.6g | low |
| Carbs | 5g | |
| Sugars | 1.2g | low |
| Fibre | 0.5g | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Schlemmer-Filet Grünes Gemüse?
Schlemmer-Filet Grünes Gemüse contains 86 kcal per 100g.
Is Schlemmer-Filet Grünes Gemüse ultra-processed?
Schlemmer-Filet Grünes Gemüse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Seelachs-Filet (52%), Vollmilch, Brokkoli (8,4%), Blattspinat (8,4%), Markerbsenschoten (7,2%), Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Paniermehl (2,1%) (Weizenmehl, Hefe, Traubenzucker, Salz), Rapsöl, Stärke, Wasser, Kräuter, Salz, Gewürze.
Allergens
Fish, Gluten, Milk, Speisequarkzubereitung
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
