Brokkoli & Blumenkohl

by Iglo

400 g

4250241207201 · opf

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100g of Brokkoli & Blumenkohl contains 40 calories (kcal), 2.6g protein, 3.3g carbs and 1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 2.6 g

01.224

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 40 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.6

protein

3.3

carbs

1.0

fat

Nutrition Facts per 100g

Protein 32% Carbs 40% Fat 28%

Nutrient	Amount	Level
Energy	40 kcal
Fat	1g	low
Saturated	0.4g	low
Carbs	3.3g
Sugars	1.7g	low
Fibre	1.3g
Protein	2.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Brokkoli & Blumenkohl?

Brokkoli & Blumenkohl contains 40 kcal per 100g.

Is Brokkoli & Blumenkohl ultra-processed?

Brokkoli & Blumenkohl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gemüsemischung 68% (Brokkoli, Blumenkohl), Wasser, Joghurt 9,2%, fettarme Milch, Weizenstärke, Salz, Gemüsebrühe (Salz, Traubenzucker, Zwiebeln, Karotten, Schalotten, Lauch, Tomaten, Paprika), Kräuter (Petersilie, Dill, Kresse, Kerbel, Schnittlauch, Sauerampfer, Borretsch, Pimpinelle), Pfeffer

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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