100g of Grünkohl fix & fertig contains 108 calories (kcal), 2.1g protein, 3.2g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
ProteinLow protein 2.1 g
03.25.410.8
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
2.1
protein
3.2
carbs
9.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 13%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 3.2g | |
| Sugars | 2.2g | low |
| Fibre | 2.6g | |
| Protein | 2.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Grünkohl fix & fertig?
Grünkohl fix & fertig contains 108 kcal per 100g.
Is Grünkohl fix & fertig ultra-processed?
Grünkohl fix & fertig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Grünkohl (72%), Wasser, Rapsöl, Zwiebeln (4,4%), Gemüsebrühe (Salz, Traubenzucker, Karotten, Zwiebeln, Stärke, Schalotten, Lauch, Tomaten, Paprika), Haferflocken, Zucker, Pfeffer.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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