100g of Schlemmer-Filet à la Bordelaise contains 179 calories (kcal), 11g protein, 9.7g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 11 g
05.4917.9
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
11.0
protein
9.7
carbs
11.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 22%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 9.7g | |
| Sugars | 1.3g | low |
| Fibre | 1.4g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Schlemmer-Filet à la Bordelaise?
Schlemmer-Filet à la Bordelaise contains 179 kcal per 100g.
Is Schlemmer-Filet à la Bordelaise ultra-processed?
Schlemmer-Filet à la Bordelaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Seelachs-Filet (52%), Wasser, Paniermehl (Reismehl, Kichererbsenmehl, Maisstärke, Salz, Traubenzucker), Rapsöl, Zwiebeln, Palmfett*, Speisequarkzubereitung (Speisequark, Joghurt mild aus entrahmter Milch), Reisstärke, Kräuter, Salz, Zitronensaft aus Zitronensaftkonzentrat, Gewürze, getrockneter Glukosesirup, Zucker, Knoblauchpulver. *Dieses Produkt enthält zertifiziertes nachhaltiges Palmfett.
Allergens
Fish, Milk, Speisequarkzubereitung
As declared on the label — always check the packaging.
Category
Other Servings
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