100g of Blatt-Spinat mit Frischkäse contains 89 calories (kcal), 3.1g protein, 2.8g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 3.1 g
02.74.58.9
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.1
protein
2.8
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 13%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 2.8g | |
| Sugars | 1g | low |
| Fibre | 1.3g | |
| Protein | 3.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Blatt-Spinat mit Frischkäse?
Blatt-Spinat mit Frischkäse contains 89 kcal per 100g.
Is Blatt-Spinat mit Frischkäse ultra-processed?
Blatt-Spinat mit Frischkäse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Blattspinat, Frischkäse (16%), Wasser, Schlagsahne, Stärke, Knoblauchzubereitung (Knoblauch, Salz), Gemüsebrühe (Salz, Traubenzucker, Zwiebeln, Karotten, Schalotten, Lauch, Tomaten, Paprika), Salz, Gewürz.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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