100g of Grünkohl contains 23 calories (kcal), 1.8g protein, 0.7g carbs and 0.9g fat.
Negative
per 100 gFibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 1.8 g
00.71.22.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
1.8
protein
0.7
carbs
0.9
fat
Nutrition Facts per 100g
Protein 40%
Carbs 15%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 0.7g | |
| Sugars | 0.6g | low |
| Fibre | 2.4g | |
| Protein | 1.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Grünkohl?
Grünkohl contains 23 kcal per 100g.
Is Grünkohl ultra-processed?
Grünkohl is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Grünkohl.
Category
Other Servings
Related lists
English
