100g of Ofen-Backfisch contains 238 calories (kcal), 11g protein, 19g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.111.923.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
11.0
protein
19.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 32%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 13g | moderate |
| Saturated | 1g | low |
| Carbs | 19g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ofen-Backfisch?
Ofen-Backfisch contains 238 kcal per 100g.
Is Ofen-Backfisch ultra-processed?
Ofen-Backfisch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Fisch-Filet_ (56%), Rapsöl, _Weizenmehl_, Paniermehl (_Weizenmehl_, Dextrose, Salz, Backtriebmittel: Diphosphate und Natriumcarbonate), Wasser, Weizenstärke, Kartoffelstärke, Reismehl, Backtriebmittel: Diphosphate und Natriumcarbonate, Salz, Maismehl, Dextrose, _Weizengluten_, _Magermilchpulver_
Allergens
Fish, Gluten, Milk, Fisch Filet
As declared on the label — always check the packaging.
Category
Other Servings
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