Blatt-Spinat

by iglo
800g
4250241203333 · opf
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100g of Blatt-Spinat contains 21 calories (kcal), 3g protein, 0.5g carbs and 0.3g fat.

Negative

per 100 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 3 g
ProcessingUnprocessed
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 21 kcal

Calculate by serving size

Quantity
Serving
21
kcal
3.0
protein
0.5
carbs
0.3
fat

Nutrition Facts per 100g

Protein 71% Carbs 11% Fat 18%
NutrientAmountLevel
Energy21 kcal
Fat0.3glow
Saturated0.1glow
Carbs0.5g
Sugars0.3glow
Fibre2.1g
Protein3g
Salt0glow

Common Questions

How many calories are in Blatt-Spinat?
Blatt-Spinat contains 21 kcal per 100g.
Is Blatt-Spinat ultra-processed?
Blatt-Spinat is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Spinat

Category