100g of Wirsing contains 57 calories (kcal), 2g protein, 4.5g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 2 g
01.72.95.7
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
2.0
protein
4.5
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 32%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 4.5g | |
| Sugars | 2.2g | low |
| Fibre | 1.2g | |
| Protein | 2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wirsing?
Wirsing contains 57 kcal per 100g.
Is Wirsing ultra-processed?
Wirsing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wirsing (45%), Wasser, entrahmte Milch, Sahne (9%), Rapsöl, Weizenmehl, Stärke, Gemüsebrühe (Salz, Traubenzucker, Zwiebeln, Karotten, Schalotten, Lauch, Tomaten, Paprika), Salz, Gewürze.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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