100g of Goldknusper-Filets Rahm-Spinat mit dem Blubb contains 231 calories (kcal), 12g protein, 16g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.911.523.1
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
231
kcal
12.0
protein
16.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16g | |
| Sugars | 1.7g | low |
| Fibre | 0.9g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Goldknusper-Filets Rahm-Spinat mit dem Blubb?
Goldknusper-Filets Rahm-Spinat mit dem Blubb contains 231 kcal per 100g.
Is Goldknusper-Filets Rahm-Spinat mit dem Blubb ultra-processed?
Goldknusper-Filets Rahm-Spinat mit dem Blubb is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Seelachs Filet (50%), Paniermehl (Weizenmehl, Wasser, Hefe, Salz, Gewürze), Rapsöl, Spinat (10%), Weizenmehl, Zwiebeln, Sahne (1,4%), Reisstärke, Wasser, Salz, Magermilchpulver, Hühnereiklarpulver, Reisgrieß, Senf (Wasser, Senfsaat, Branntweinessig, Salz, Gewürze), Hühnervolleipulver, getrockneter Glucosesirup, Süßmolkenpulver (Milch), Zucker, Gewürze.
Allergens
Eggs, Fish, Gluten, Milk, Mustard, Hühnervolleipluver
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch