Rahm-Gemüse Blumenkohl

by iglo

480g

4250241201193 · opf

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100g of Rahm-Gemüse Blumenkohl contains 49 calories (kcal), 2.7g protein, 4g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1.1 g

03612

Positive

per 100 g

ProteinHigh protein 2.7 g

01.52.54.9

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 49 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.7

protein

4.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 20% Carbs 29% Fat 51%

Nutrient	Amount	Level
Energy	49 kcal
Fat	3.1g	moderate
Saturated	1.4g	low
Carbs	4g
Sugars	2.1g	low
Fibre	1.1g
Protein	2.7g
Salt	0.6g	moderate

Common Questions

How many calories are in Rahm-Gemüse Blumenkohl?

Rahm-Gemüse Blumenkohl contains 49 kcal per 100g.

Is Rahm-Gemüse Blumenkohl ultra-processed?

Rahm-Gemüse Blumenkohl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blumenkohl (64%), Wasser, Sahne (9%), fettarme Milch, Weizenmehl, Schmelzkäsezubereitung (Käse, Butter, Wasser, Molkenpulver, Pfeffer), Crème fraîche, Stärke, Sonnenblumenöl, Salz, Petersilie, Pfeffer, Muskat.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (160 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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