Shiitake
4250239112715 · opf
100g of Shiitake contains 21 calories (kcal), 2.6g protein, 13g carbs and 0.6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 5.4 g
0522.545
Positive
per 100 gProteinHigh protein 2.6 g
00.61.12.6
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
2.6
protein
13.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 13g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Shiitake?
Shiitake contains 21 kcal per 100g.
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