100g of Körnerbrötchen contains 218 calories (kcal), 3.5g protein, 39.3g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 218 kcal
0150400800
ProteinLow protein 3.5 g
06.510.921.8
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
218
kcal
3.5
protein
39.3
carbs
4.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 73%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39.3g | |
| Sugars | 1.5g | low |
| Fibre | 7.6g | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Körnerbrötchen?
Körnerbrötchen contains 218 kcal per 100g.
Is Körnerbrötchen ultra-processed?
Körnerbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glutenfreie Weizenstärke, Wasser, Leinsamen - mehl, Hefe, Rapsöl, Buchweizen, Leinsaat, Sonnenblumenkerne, Süß - lupinenmehl, Invertzuckersirup (Zu - cker, Wasser), Flohsamenschalen, Verdickungsmittel: Guarkernmehl Salz, Karamellpulver (Karamell, Mal - todextrin), fermentierte Maisstärke, Dextrose, Emulgator: Lecithine. Mit Natursauerteig gebacken. Im Betrieb werden auch Ei, Soja, Schalenfrüchte, Milch und Sesam verarbeitet. Unter Schutzatmosphäre verpackt. Kühl und trocken lagern.
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