100g of Bio Haferbrot contains 215 calories (kcal), 4.9g protein, 35g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 4.9 g
06.510.821.5
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
4.9
protein
35.0
carbs
4.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 35g | |
| Sugars | 2.4g | low |
| Fibre | 5.3g | |
| Protein | 4.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bio Haferbrot?
Bio Haferbrot contains 215 kcal per 100g.
Is Bio Haferbrot ultra-processed?
Bio Haferbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Stärke* (Mais, Tapioka, Kartoffel), HAFERmehl glutenfrei* (11.5 %), HAFERflocken glutenfrei* (9%), Kichererbsenmehl*, Sonnenblumenöl*, Leinsamenmehl*, Buchweizenmehl*, Flohsamenschalenmehl", Hefe*. Salz, Glukosesirup*, Verdickungsmittel: Xanthan [*Bio]
Category
Other Servings
Related lists
English
Deutsch