100g of Cornflakes contains 372 calories (kcal), 6.3g protein, 83g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 6.3 g
011.218.637.2
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
6.3
protein
83.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 83g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cornflakes?
Cornflakes contains 372 kcal per 100g.
Is Cornflakes ultra-processed?
Cornflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bio Cornflakes Céréales bio Biologische cornflakes Zutaten | Ingrédients | Ingrediënten: DE Mais* 94%, Rohrohrzucker*, Meersalz, Gerstenmalzextrakt*, Emulgator: Sonnenblumenlecithin" *=aus kontrolliert ökologischem Anbau
Category
Other Servings
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