Hearings filets

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100g of Hearings filets contains 197 calories (kcal), 14g protein, 4.1g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 197 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
197
kcal
14.0
protein
4.1
carbs
14.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 8% Fat 64%
NutrientAmountLevel
Energy197 kcal
Fat14gmoderate
Saturated2.8gmoderate
Carbs4.1g
Sugars1glow
Fibre?
Protein14g
Salt0.9gmoderate

Common Questions

How many calories are in Hearings filets?
Hearings filets contains 197 kcal per 100g.