100g of Zander Filets contains 79 calories (kcal), 18g protein, 1g carbs and 0.8g fat.
Positive
per 100 gProteinHigh protein 18 g
02.4418
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
18.0
protein
1.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 87%
Carbs 4%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Zander Filets?
Zander Filets contains 79 kcal per 100g.
Ingredients
2-4 _Zander_ Filetportionen, mit Haut, praktisch grätenfrei, tiefgekühlt mit Wasserschutzglasur. Spezies: Sander lucioperca.
Category
Other Servings
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