100g of Bio-Lachs contains 186 calories (kcal), 21g protein, 0.5g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 21 g
05.69.321
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
21.0
protein
0.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 21g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Bio-Lachs?
Bio-Lachs contains 186 kcal per 100g.
Ingredients
Bio-_Lachs_* 97%, Meersalz 3%, Buchenholzrauch. *Okologisch gezüchtet in Norwegen (A), Irland (B) oder Schottland (C)-genaue Herkunft siehe Eindruckfeld Punkt 3. Methode der Aquakultur: Netzgehege.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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