100g of Sesam contains 603 calories (kcal), 19.8g protein, 9.7g carbs and 51.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 603 kcal
0150400800
Positive
per 100 gProteinSource of protein 19.8 g
018.130.260.3
FibreHigh fibre 11.2 g
03612
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
603
kcal
19.8
protein
9.7
carbs
51.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 6%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 603 kcal | |
| Fat | 51.4g | high |
| Saturated | 8g | high |
| Carbs | 9.7g | |
| Sugars | 0.7g | low |
| Fibre | 11.2g | |
| Protein | 19.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sesam?
Sesam contains 603 kcal per 100g.
Category
Other Servings
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