100g of Chiasaat contains 455 calories (kcal), 21.9g protein, 3.5g carbs and 32.5g fat.
Negative
per 100 gEnergyHigh calorie density 455 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
Positive
per 100 gProteinSource of protein 21.9 g
013.722.845.5
FibreHigh fibre 32.7 g
03632.7
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
455
kcal
21.9
protein
3.5
carbs
32.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 4%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 32.5g | high |
| Saturated | 3.7g | moderate |
| Carbs | 3.5g | |
| Sugars | 0.7g | low |
| Fibre | 32.7g | |
| Protein | 21.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chiasaat?
Chiasaat contains 455 kcal per 100g.
Is Chiasaat ultra-processed?
Chiasaat is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Chia seeds
Category
Other Servings
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