100g of Sonnenblumenkerne contains 617 calories (kcal), 26g protein, 41g carbs and 26g fat.
Negative
per 100 gEnergyHigh calorie density 617 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 26 g
018.530.961.7
FibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
617
kcal
26.0
protein
41.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 617 kcal | |
| Fat | 26g | high |
| Saturated | 3g | moderate |
| Carbs | 41g | |
| Sugars | 3.5g | low |
| Fibre | 6.4g | |
| Protein | 26g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 617 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne
Category
Other Servings
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