Sonnenblumen kerne

by Clasen Basic
500 g
4250038902036 · opf
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100g of Sonnenblumen kerne contains 594 calories (kcal), 24g protein, 12g carbs and 50g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 594 kcal

Positive

per 100 g
ProteinSource of protein 24 g
FibreHigh fibre 6.4 g
ProcessingUnprocessed
SugarLow sugar 1.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
594
kcal
24.0
protein
12.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 8% Fat 76%
NutrientAmountLevel
Energy594 kcal
Fat50ghigh
Saturated5.8ghigh
Carbs12g
Sugars1.9glow
Fibre6.4g
Protein24g
Salt0glow

Common Questions

How many calories are in Sonnenblumen kerne?
Sonnenblumen kerne contains 594 kcal per 100g.
Is Sonnenblumen kerne ultra-processed?
Sonnenblumen kerne is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sonnenblumenkerne

Category

Other

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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