Hering Filet

42493488 · opf
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100g of Hering Filet contains 147 calories (kcal), 11.8g protein, 5.3g carbs and 8.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g

Positive

per 100 g
ProteinHigh protein 11.8 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
11.8
protein
5.3
carbs
8.6
fat

Nutrition Facts per 100g

Protein 32% Carbs 15% Fat 53%
NutrientAmountLevel
Energy147 kcal
Fat8.6gmoderate
Saturated2gmoderate
Carbs5.3g
Sugars?
Fibre?
Protein11.8g
Salt?

Common Questions

How many calories are in Hering Filet?
Hering Filet contains 147 kcal per 100g.