100g of Heringsfilet contains 198 calories (kcal), 12g protein, 5.8g carbs and 14g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.99.919.8
Calculate by serving size
Quantity
Serving
198
kcal
12.0
protein
5.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 12%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5.8g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Heringsfilet?
Heringsfilet contains 198 kcal per 100g.
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