Quark, 40 % Fett

250 g
42489832 · opf
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100g of Quark, 40 % Fett contains 144 calories (kcal), 9g protein, 3.2g carbs and 10.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g

Positive

per 100 g
ProteinHigh protein 9 g
SugarLow sugar 3.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
9.0
protein
3.2
carbs
10.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 9% Fat 66%
NutrientAmountLevel
Energy144 kcal
Fat10.3gmoderate
Saturated6.9ghigh
Carbs3.2g
Sugars3.2glow
Fibre?
Protein9g
Salt0.1glow

Common Questions

How many calories are in Quark, 40 % Fett?
Quark, 40 % Fett contains 144 kcal per 100g.