100g of Milde Guacamole contains 172 calories (kcal), 1.8g protein, 4.1g carbs and 15.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
ProteinLow protein 1.8 g
05.28.617.2
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
172
kcal
1.8
protein
4.1
carbs
15.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 10%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 15.8g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 4.1g | |
| Sugars | 2.6g | low |
| Fibre | 3.4g | |
| Protein | 1.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Milde Guacamole?
Milde Guacamole contains 172 kcal per 100g.
Is Milde Guacamole ultra-processed?
Milde Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
93 % Avocado, Zucker, Branntweinessig, 0,9 % Limettensaft, Speisesalz, Rapsöl, getrocknete Zwiebeln, Knoblauch, Verdickungsmittel: Xanthan; Säureregulator: Natriumacetate; Säuerungsmittel: Milchsäure; Antioxidationsmittel: Ascorbinsäure.
Category
Other Servings
Related lists
English
Deutsch
