100g of BITESIZE WHEAT SHREDS contains 367 calories (kcal), 12.5g protein, 68g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate energy density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
01118.436.7
FibreHigh fibre 12.5 g
03612.5
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
12.5
protein
68.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 68g | |
| Sugars | 0.7g | low |
| Fibre | 12.5g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in BITESIZE WHEAT SHREDS?
BITESIZE WHEAT SHREDS contains 367 kcal per 100g.
Is BITESIZE WHEAT SHREDS ultra-processed?
BITESIZE WHEAT SHREDS is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Wholegrain Wheat. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Nuts and Peanuts. Storage Instructions
Related lists
English
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