Hafer-oat

by Harvest Moon
42434795 · opf
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100g of Hafer-oat contains 101 calories (kcal), 0.3g protein, 15.9g carbs and 4g fat.

Other

Negative

per 100 g
SugarSome sugar 8.7 g
Saturated fatSome saturated fat 3.5 g
ProteinLow protein 0.3 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
0.3
protein
15.9
carbs
4.0
fat

Nutrition Facts per 100g

Protein 1% Carbs 63% Fat 36%
NutrientAmountLevel
Energy101 kcal
Fat4gmoderate
Saturated3.5gmoderate
Carbs15.9g
Sugars8.7gmoderate
Fibre?
Protein0.3g
Salt0.1glow

Common Questions

How many calories are in Hafer-oat?
Hafer-oat contains 101 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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