100g of Hafervollkorn-Brötchen contains 224 calories (kcal), 6g protein, 35g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 20 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
ProteinLow protein 6 g
06.711.222.4
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
224
kcal
6.0
protein
35.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 11%
Carbs 67%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 35g | |
| Sugars | 0.8g | low |
| Fibre | 6.9g | |
| Protein | 6g | |
| Salt | 20g | high |
Common Questions
How many calories are in Hafervollkorn-Brötchen?
Hafervollkorn-Brötchen contains 224 kcal per 100g.
Is Hafervollkorn-Brötchen ultra-processed?
Hafervollkorn-Brötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Hafervollkornflocken* glutenfrei 17 %, Maisstärke* 17 %, Hafervollkornmehl* glutenfrei 10 %, Reisnatursauerteig* (Reismehl*, Wasser), Goldleinsamenmehl*, Apfelessig*, Sonnenblumenöl, Reismehl, Flohsamenschalen gemahlen, Erbsenprotein*, Dextrose*, Meersalz, Hefe*, Verdickungsmittel: Guarkernmehl und Xanthan *aus biologischer Landwirtschaft * Kann Spuren von Ei, Soja, Sesam und Lupine enthalten.
Category
Other Servings
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